Turkey Stuffed with Spinach Recipe

Summary

Difficulty LevelMediumHealth IndexAverage
CuisineCourse
MethodMain Ingredient

Ingredients

 Turkey breasts16 Ounce (8 In Number, 2 Ounce Or 60 Grams Each)
 Butter15 Milliliter (1 Tablespoon)
 Finely chopped shallots25 Milliliter (2 Tablespoon)
 Garlic powder1⁄2 Teaspoon
 Thyme1⁄2 Teaspoon
 Chopped cooked spinach375 Milliliter (1 1/2 Cups)
 Grated swiss cheese125 Milliliter (1/2 Cup)
For breadcrumbs
 Corn flakes125 Milliliter, crumbled (1/2 Cup)
 Parsley15 Milliliter (1 Tablespoon)
 Paprika1 Teaspoon
 Melted butter25 Milliliter (2 Tablespoon)

Nutrition Facts

Serving size: Complete recipe

Calories 2050 Calories from Fat 897

% Daily Value*

Total Fat 101 g155.9%

Saturated Fat 51.8 g259.1%

Trans Fat 0 g

Cholesterol 495.9 mg

Sodium 1733.4 mg72.2%

Total Carbohydrates 139 g46.5%

Dietary Fiber 14.2 g56.6%

Sugars 13.3 g

Protein 152 g304.6%

Vitamin A 874.9% Vitamin C 269.6%

Calcium 147.9% Iron 235%

*Based on a 2000 Calorie diet

Directions

Place the turkey between two sheets of thick plastic wrap and flatten, to 1/8 in (3 mm) thick by using a meat pounder or rolling pin.
In a pan, melt the butter.
Add the shallots, garlic powder and thyme, cook for 2 minutes.
Add the spinach and cook for 5 minutes.
Let cool and add the cheese.
Spread the mixture on each turkey breast, and roll up; set aside.
Mix together the breadcrumb ingredients and coat each turkey breast.
Place the rolls in a baking dish and bake for 10 minutes at 350°F (180°C).
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