Turkey Scallopini Recipe
Summary
Difficulty LevelMediumHealth IndexAverage
Ingredients
| 4 (4-ounce) turkey cutlets | ||
| Parmesan cheese | 3 Tablespoon, grated | |
| 3 tablespoons Italian-seasoned breadcrumbs | ||
| Ground pepper | 1/4 Teaspoon | |
| Vegetable cooking spray | ||
| Olive oil | 1 1/2 Teaspoon | |
| Dry white wine | 1/4 Cup (16 tbs) | |
| Lemon juice | 2 Tablespoon | |
| Parsley | 2 Tablespoon, chopped | |
Directions
1. Place cutlets between 2 sheets of heavy-duty plastic wrap; flatten to 1/8-inch thickness, using a meat mallet or rolling pin.
2. Combine cheese, breadcrumbs, and pepper; dredge cutlets in breadcrumb mixture.
3. Coat a nonstick skillet with cooking spray; add olive oil. Place over medium-high heat until hot. Add cutlets; cook 2 minutes on each side or until browned. Add wine and lemon juice; cook 2 minutes or until heated. Transfer to a serving platter; sprinkle with parsley.
2. Combine cheese, breadcrumbs, and pepper; dredge cutlets in breadcrumb mixture.
3. Coat a nonstick skillet with cooking spray; add olive oil. Place over medium-high heat until hot. Add cutlets; cook 2 minutes on each side or until browned. Add wine and lemon juice; cook 2 minutes or until heated. Transfer to a serving platter; sprinkle with parsley.
Chef
