Turkey Loaf Recipe

Summary

Health IndexHealthy++Cuisine
Main Ingredient

Ingredients

 Butter1⁄4 Cup (4 tbs)
 Flour3 Tablespoon
 Milk2 Cup (32 tbs)
 Eggs2
 Salt1 Tablespoon
 Pepper1⁄4 Tablespoon
 Cooked turkey3 Cup (48 tbs), finley diced
 Leftover turkey3 Cup (48 tbs), stuffing
 Wheat germ3⁄4 Cup (12 tbs)
 Lemon juice2 Tablespoon

Nutrition Facts

Serving size: Complete recipe

Calories 2713 Calories from Fat 1052

% Daily Value*

Total Fat 119 g182.3%

Saturated Fat 54.9 g274.3%

Trans Fat 0 g

Cholesterol 1235.9 mg412%

Sodium 6806.7 mg283.6%

Total Carbohydrates 107 g35.5%

Dietary Fiber 12.8 g51.3%

Sugars 25.5 g

Protein 299 g598.2%

Vitamin A 47.2% Vitamin C 23%

Calcium 83.3% Iron 136%

*Based on a 2000 Calorie diet

Directions

Place butter in a 4-cup measure; microwave 30 seconds to melt.
Stir in flour and milk.
Mix well.
Microwave until smooth and thick, about 8 minutes.
After 4 minutes, stir every minute.
Cool slightly.
Beat eggs slightly.
Gradually beat into sauce.
Add salt, pepper, turkey, stuffing, wheat germ and lemon juice.
Spray a 9 x 5-inch loaf dish very lightly with vegetable spray.
Shape turkey mixture into a loaf and place in pan.
Cover with waxed paper, microwave 5 minutes, turning one-quarter turn every 2 1/2 minutes.
Shield with foil and microwave an additional 5 minutes.
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