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Turkey Hash Recipe
|Vegetable oil||2 Teaspoon|
|Garlic||1 Clove (5 gm)|
|Garlic||1 Clove (5 gm), minced|
|Ground turkey||10 Ounce|
|Celery||1⁄2 Cup (8 tbs), diced|
|Onion powder||1 Teaspoon|
|Ground thyme||1⁄8 Teaspoon|
|Browning sauce||1 Teaspoon, diluted in 1 tablespoon water|
|Tomato||1 Medium, diced|
Calories 286 Calories from Fat 153
% Daily Value*
Total Fat 17 g26.2%
Saturated Fat 3.9 g19.5%
Trans Fat 0.4 g
Cholesterol 112 mg
Sodium 1145.3 mg47.7%
Total Carbohydrates 7 g2.2%
Dietary Fiber 1.6 g6.4%
Sugars 3.2 g
Protein 26 g51.9%
Vitamin A 13.6% Vitamin C 17.1%
Calcium 5.7% Iron 14%
*Based on a 2000 Calorie diet
1 In a 9-inch skillet, add oil and heat
2 Add garlic and saute stirring constantly until lightly browned.
3 Add turkey, celery, and seasonings.
4 Saute, stirring constantly, until celery is tender and turkey is no longer pink.
5 Stir in the diluted browning sauce.
6 Lower the heat and add in tomato.
7 Cover and simmer for 5 minutes.
8 Serve hot.