Turkey Fillets Creole Recipe


Preparation Time40 MinCooking Time1 Hr 30 Min
Ready In2 Hr 10 MinDifficulty LevelMedium
Health IndexHealthyServings3
Main Ingredient


 Turkey breast675 Gram
 Seasoned flour125 Milliliter
 Spanish onion2 , diced
 Green bell peppers2 , diced
 Red bell pepper1 , diced
 Safflower oil45 Milliliter
 Salt5 Milliliter
 Worcestershire sauce15 Milliliter
 Tomatoes750 Milliliter, crushed
 Chopped green onions125 Milliliter
 Parsley30 Milliliter, chopped

Nutrition Facts

Serving size

Calories 715 Calories from Fat 203

% Daily Value*

Total Fat 23 g35.4%

Saturated Fat 5.1 g25.6%

Trans Fat 0 g

Cholesterol 146.3 mg

Sodium 857.1 mg35.7%

Total Carbohydrates 67 g22.2%

Dietary Fiber 10.1 g40.2%

Sugars 16.2 g

Protein 62 g123%

Vitamin A 126.2% Vitamin C 342.8%

Calcium 15.1% Iron 46.9%

*Based on a 2000 Calorie diet


Cut the turkey in 3/4" (2 cm) wide strips, dust with flour.
In a large Dutch oven fry the turkey, onions and peppers in the oil until the turkey is cooked through.
Add the seasoning, Worcestershire and tomatoes, reduce heat and simmer for 1 1/4 hours.
Add the green onion and parsley simmer for 5 minutes longer.
Serve over noodles or rice.