Turkey Divan With Asparagus & Cheese Recipe

Summary

Preparation Time10 MinCooking Time10 Min
Ready In20 MinDifficulty LevelEasy
Health IndexHealthyServings2
CuisineCourse
MethodMain Ingredient
Interest Group

Ingredients

 Margarine/Butter1 Tablespoon
 Bouillon1⁄2 Teaspoon
 All purpose flour1 Tablespoon
 Half and half1⁄3 Cup (5.33 tbs)
 Dry white wine1 Tablespoon
 Canned cut asparagus spears5 1⁄4 Ounce, drained (1/2 Of 10 1/2 Oz Can)
 Cooked turkey slice3 Ounce (2 Slices 1 1/2 Ounce Each)
 Grated parmesan cheese1 Teaspoon

Nutrition Facts

Serving size

Calories 193 Calories from Fat 109

% Daily Value*

Total Fat 12 g18.9%

Saturated Fat 4.7 g23.6%

Trans Fat 0 g

Cholesterol 34.8 mg

Sodium 437.3 mg18.2%

Total Carbohydrates 10 g3.5%

Dietary Fiber 0.96 g3.9%

Sugars 0.9 g

Protein 10 g19.9%

Vitamin A 20% Vitamin C 21.1%

Calcium 8.3% Iron 4.8%

*Based on a 2000 Calorie diet

Directions

Place margarine and bouillon (dry) in 2-cup measure [4-cup measure].
Microwave uncovered on high (550 watts) until margarine is melted, about 30 sec [about 45 sec].
Mix in flour.
Stir in half-and-half and wine.
Microwave uncovered on medium-high (385 watts) 30 sec; stir.
Microwave uncovered until sauce is thickened, 1 to 1 1/2 min longer [2 to 3 1/2 min longer].
Place asparagus in 15-oz shallow casserole [two 15-oz shallow casseroles]; arrange turkey on top.
Pour sauce over turkey; sprinkle with cheese.
Cover with waxed paper and microwave on medium-high (385 watts) until hot, 2 to 3 min [3 to 4 min].
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