Turkey Burgers with Secret Sauce Recipe

Summary

Preparation Time10 MinCooking Time10 Min
Ready In20 MinDifficulty LevelEasy
Health IndexHealthyServings4
CuisineCourse
MethodMain Ingredient
Interest GroupHealthy

Ingredients

 Burgers
 1 pound lean ground turkey
 Seasoned bread crumbs1/4 Cup (16 tbs), dried
 Parsley1/4 Cup (16 tbs), chopped
 1 tablespoon grainy Dijon mustard
 Salt1/4 Teaspoon
 Ground black pepper1/4 Teaspoon
 1/4 cup fat-free mayonnaise
 Red onion2 Tablespoon, chopped (Sauce)
 Dill relish1 Tablespoon (Sauce)
 1 teaspoon grainy Dijon mustard
 Pepper sauce1 Teaspoon (Sauce)
 8 slices lite whole wheat bread, toasted
 Green leaf lettuce
 Tomato1 , sliced (Sauce)

Directions

To make the burgers: Preheat the broiler.
Coat a broiler-pan rack with cooking spray.
In a large bowl, combine the turkey, bread crumbs, parsley, mustard, salt, and pepper.
Shape the mixture into 4 burgers.
Place the burgers on the prepared rack.
Broil 4" to 6" from the heat for 10 minutes, turning once, or until a thermometer inserted in the thickest portion registers 165°F and the juices run clear.
To make the sauce: Meanwhile, in a small bowl, combine the mayonnaise, onion, relish, mustard, and hot-pepper sauce.
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