Grilled Turkey Burger Recipe Video
Ingredients
| Whole wheat buns | 9 Ounce (4 Buns, 2.25 Ounce Each) | |
| Ground turkey | 1⁄4 Pound (4 Patties, 0.25 Pound Each) | |
| Roasted garlic hummus | 4 Tablespoon (See Adapt Appetizers For Recipe) | |
| Pico de gallo | 8 Tablespoon | |
| Whole grain mustard | 4 Teaspoon | |
| Romaine lettuce | 4 |
Nutrition Facts
Serving size
Calories 269 Calories from Fat 63
% Daily Value*
Total Fat 8 g11.7%
Saturated Fat 0.96 g4.8%
Trans Fat 0.1 g
Cholesterol 22.4 mg7.5%
Sodium 369.1 mg15.4%
Total Carbohydrates 36 g11.9%
Dietary Fiber 9.8 g39.3%
Sugars 9.5 g
Protein 19 g37.1%
Vitamin A 498% Vitamin C 118.6%
Calcium 19.6% Iron 19.4%
*Based on a 2000 Calorie diet
Directions
bottom bun, lettuce leaf, burger. Spread the mustard, hummus and pico de gallo on the top bun. Enjoy!
This video is a creation of adaptcookbook. You can visit adaptcookbook for complete recipes, and more videos.
Editors Review
Looking for an easy recipe that will knock everyone's socks off and is a sure hit? Then try this grilled turkey burger that is sure to disappear as soon as it is served!Chef
