Turkey Broccoli Roll Ups Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
Main IngredientPoultryInterest GroupEveryday

Ingredients

 
2 pounds fresh broccoli spears
 
1/3 cup fat-free sour cream
 
1/4 cup reduced-fat mayonnaise
 
2 tablespoons thawed frozen orange juice concentrate
 
1 tablespoon Dijon mustard
 
1 teaspoon dried basil leaves
 
1 pound smoked turkey, very thinly sliced

Directions

Arrange broccoli spears in single layer in large, shallow microwavable dish.
Add 1 tablespoon water.
Cover dish tightly with plastic wrap; vent.
Microwave at HIGH 6 to 7 minutes or just until broccoli is crisp-tender, rearranging spears after 4 minutes.
Carefully remove plastic wrap; drain broccoli.
Immediately place broccoli in cold water to stop cooking; drain well.
Pat dry with paper towels.
Combine sour cream, mayonnaise, juice concentrate, mustard and basil in small bowl; mix well.
Cut turkey slices into 2-inch-wide strips.
Spread sour cream mixture evenly on strips.
Place 1 broccoli piece at short end of each strip.
Starting at short end, roll up tightly (allow broccoli spear to protrude from one end).
Place on serving platter; cover with plastic wrap.
Refrigerate until ready to serve.
Garnish just before serving, if desired.

Questions, Comments and Reviews

The content of this field is kept private and will not be shown publicly.
Quantcast