Turkey, Bean, And Rice Salad Recipe

Summary

Difficulty LevelEasyHealth IndexHealthy
Main IngredientInterest Group

Ingredients

 Ground turkey1/4 pound
 2 teaspoons olive or vegetable oil
 Mild salsa1 Cup (16 tbs)
 Canned black beans4 Ounce, drained, rinsed
 Added sugar1 Tablespoon
 Cooked1 Cup (16 tbs)
 Lettuce leaves2 Cup (16 tbs)
 3/4 ounce reduced-fat Cheddar cheese, shredded

Directions

1. In 1-quart microwavable casserole combine turkey and oil; microwave on High (100%) for 4 minutes, stirring once every 1 1/2 minutes, until turkey is no longer pink. Stir in salsa, beans, and lime juice; microwave on Medium (50%) for 1 minute until thoroughly heated. Add rice and stir to combine.
2. To serve, on serving platter arrange lettuce; top with turkey mixture and sprinkle with cheese.
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