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Turkey Barbecue On Buns Recipe
|Turkey||2 Cup (32 tbs), diced (Swift's Premium Butterball, Roast)|
|Celery||1⁄2 Cup (8 tbs), chopped|
|Onion||1⁄4 Cup (4 tbs), chopped|
|Green pepper||1⁄4 Cup (4 tbs), chopped|
|Catsup||1 Cup (16 tbs)|
|Brown sugar||2 Tablespoon|
|Dry mustard||1⁄2 Teaspoon|
Calories 448 Calories from Fat 181
% Daily Value*
Total Fat 20 g31.3%
Saturated Fat 8.6 g42.8%
Trans Fat 0 g
Cholesterol 136.7 mg45.6%
Sodium 1018.3 mg42.4%
Total Carbohydrates 33 g10.9%
Dietary Fiber 0.99 g4%
Sugars 29.4 g
Protein 35 g69.3%
Vitamin A 22.8% Vitamin C 38.2%
Calcium 5.4% Iron 14.4%
*Based on a 2000 Calorie diet
1) In a pan, fry the celery, onion and green pepper in butter until lightly brown.
2) Add the other ingredients except buns and simmer for about 10 to 15 minutes.
3) Place the mixture in a container and freeze.
4) Place as sandwich spread on top of bread slices.
5) Serve chill.