Turkey Barbecue On Buns Recipe

Summary

Cooking Time15 MinDifficulty LevelVery Easy
Health IndexHealthyServings3
CuisineCourse
MethodDish
Main IngredientHealthy

Ingredients

 Turkey2 Cup (32 tbs), diced (Swift's Premium Butterball, Roast)
 Celery1⁄2 Cup (8 tbs), chopped
 Onion1⁄4 Cup (4 tbs), chopped
 Green pepper1⁄4 Cup (4 tbs), chopped
 Butter/Margarine2 Tablespoon
 Catsup1 Cup (16 tbs)
 Vinegar3 Tablespoon
 Brown sugar2 Tablespoon
 Dry mustard1⁄2 Teaspoon

Nutrition Facts

Serving size

Calories 448 Calories from Fat 181

% Daily Value*

Total Fat 20 g31.3%

Saturated Fat 8.6 g42.8%

Trans Fat 0 g

Cholesterol 136.7 mg45.6%

Sodium 1018.3 mg42.4%

Total Carbohydrates 33 g10.9%

Dietary Fiber 0.99 g4%

Sugars 29.4 g

Protein 35 g69.3%

Vitamin A 22.8% Vitamin C 38.2%

Calcium 5.4% Iron 14.4%

*Based on a 2000 Calorie diet

Directions

MAKING
1) In a pan, fry the celery, onion and green pepper in butter until lightly brown.
2) Add the other ingredients except buns and simmer for about 10 to 15 minutes.
3) Place the mixture in a container and freeze.

SERVING
4) Place as sandwich spread on top of bread slices.
5) Serve chill.
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