Tunisian Omelet Recipe

Summary

Preparation Time10 MinCooking Time15 Min
Ready In25 MinDifficulty LevelEasy
Health IndexAverageServings4
CuisineCourse
MethodSpeciality
VegetarianMain Ingredient
Interest Group

Ingredients

 Garlic4 Clove (5gm)
 Caraway seeds1/2 Teaspoon
 Salt1/4 Teaspoon
 Extra virgin olive oil3 Tablespoon
 Medium onion - 1, peeled and cut into 1/2-inch dice
 Green bell pepper - 1, stemmed, seeded, and cut into 1-inch dice
 Red bell pepper - 1, stemmed, seeded, and cut into 1-inch dice
 Bay leaf1
 Tomato sauce1 1/2 Cup (16 tbs), prepared
 Large tomato - 1, ripe, cored, seeded, and cut into 1/2-inch dice
 Harissa1 Tablespoon
 Large eggs - 4, broken into a bowl
 Flat-leaf parsley - 2 tablespoons, coarsely chopped, for garnish

Directions

GETTING READY
1) Chop together garlic, caraway, and salt finely and then keep aside.

MAKING
2) In a large nonstick skillet, over medium-low heat, heat oil and sauté onion, bell peppers, and bay leaf for 5 minutes in it.
3) Mix in tomato sauce, chopped tomato, and harissa and again cook the mixture for 5 minutes until cooked well.
4) Slip in the eggs carefully.
5) Break the yolks using a wooden spoon and swirl the eggs around in the vegetable mixture for about 2 minutes until set and the egg whites look just slightly runny.

SERVING
6) Garnish with parsley and serve at once.
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