Tuna And Potato Cutlet Recipe Video

A crispy tuna potato cutlet recipe video that helps you master the art of making cutlets. The step-by-step instructional video will help you sail through the culinary experience without any difficulty. Even if you are a beginner at cooking, you can try the easy tuna potato cutlet recipe and surprise your family and friends.

Summary

Preparation Time15 MinCooking Time10 Min
Ready In25 MinDifficulty LevelEasy
Health IndexHealthyServings6
CuisineCourse
TasteFeel
Main Ingredient, Interest Group

Recipe Story

i come up with this recipe when i was in london.

Ingredients

 Potatoes5 Medium, boiled peeled and mashed
 Canned tuna in oil15 Ounce (2 Small Cans)
 Lime1⁄2 , squeezed
 Red onion1 Medium, finely chopped
 Ginger1 Inch, ground into paste
 Garlic cloves6 , ground into paste
 Green chilies4 , finely chopped
 Fresh cilantro sprigs1 Tablespoon, finely chopped
 Coriander powder2 Tablespoon
 Cumin powder1 Tablespoon
 Semolina1 Cup (16 tbs)
 Salt To Taste
 Oil1 Cup (16 tbs) (For Frying)

Nutrition Facts

Serving size

Calories 725 Calories from Fat 404

% Daily Value*

Total Fat 46 g70.2%

Saturated Fat 6.2 g30.9%

Trans Fat 0 g

Cholesterol 12.8 mg4.3%

Sodium 331 mg13.8%

Total Carbohydrates 54 g17.9%

Dietary Fiber 6.9 g27.8%

Sugars 2.5 g

Protein 28 g56.5%

Vitamin A 6.1% Vitamin C 81.5%

Calcium 9.2% Iron 22.8%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1) Drain all oil from tuna and marinate in lime juice.

MAKING
2) In a large bowl combine all the ingredients except oil and semolina together; mix thoroughly.
3) Divide this mixture into equal portions and shape into flat round cutlets.
4) Roll each cutlet in the semolina until nicely coated.
5) In a frying pan, shallow fry 4 to 5 cutlets at a time in oil over a medium heat, until golden brown. Remove and drain on paper towel.

SERVING
6) Serve the hot tuna and potato cutlets with coriander-mint chutney.

Editors Review

Who likes tuna is what I always thought until I tried these tuna and potato cutlet. Pratibha shows how easily she makes these culets with a few readily available ingredients from your kitchen. It is simply the best canned tuna dish ever because it tastes good and the best of all, it doesn't smell like tuna. Try it and you and your family will love it.

Comments

Anonymous

Anonymous says :

This looks like such an easy recipe! I am definitely trying it tomorrow! Thanks for sharing!
Posted on: 8 July 2011 - 3:15pm
Quantcast