Tuna Pin Wheel Recipe
Ingredients
| Salt | To Taste | |
| Pepper | To Taste | |
| Canned tuna | 14 Ounce | |
| Canned macaroni and cheese | 34 Ounce | |
| Parsley | 2 Tablespoon | |
| Onion | 2 Tablespoon | |
| Tomatoes | 3 | |
| Cheddar cheese | 1 Cup (16 tbs) |
Nutrition Facts
Serving size
Calories 820 Calories from Fat 398
% Daily Value*
Total Fat 45 g68.5%
Saturated Fat 23.3 g116.3%
Trans Fat 0 g
Cholesterol 55.9 mg18.6%
Sodium 685.3 mg28.6%
Total Carbohydrates 37 g12.5%
Dietary Fiber 2.8 g11.3%
Sugars 3 g
Protein 55 g110.2%
Vitamin A 36.8% Vitamin C 37.1%
Calcium 29.6% Iron 13.1%
*Based on a 2000 Calorie diet
Directions
1) Heat oven to 350F
MAKING
1) Drain the tuna and using a fork, flake the meat
2) In a bowl mix together the macaroni, parsley, onion and tuna
3) Place the mixture in a 2 quart greased casserole
4) Place the sliced tomatoes over the macaroni
5) Sprinkle in the salt, pepper and cheese
6) Bake in the oven for 25 minutes for till the cheese melted
SERVING
7) Serve the dish warm
Chef
