Quick And Easy Tuna Pasta Salad Recipe Video

Remember that left over pasta we had last week from our Pasta Fagioli?? Well, here's a great way to use it up...try Kristi's favorite tuna pasta salad! It's quick, easy, and makes the perfect lunch to pack for school or work!

Summary

Preparation Time5 MinCooking Time5 Min
Ready In10 MinDifficulty LevelVery Easy
Health IndexAverageServings4
CuisineCourse
TasteFeel
MethodDish
Main Ingredient, Interest Group, , ,

Ingredients

 Pasta1⁄2 Pound
 Red onion1 Small, diced
 Celery stalk3 , diced
 Tuna packed in water2 Can (20 oz)
 Red wine vinegar1 Tablespoon
 Light mayo2 Tablespoon
 Plain fat free yogurt1⁄2 Cup (8 tbs)
 Salt To Taste
 Pepper To Taste

Nutrition Facts

Serving size

Calories 417 Calories from Fat 38

% Daily Value*

Total Fat 4 g6.3%

Saturated Fat 0.64 g3.2%

Trans Fat 0 g

Cholesterol 43.5 mg14.5%

Sodium 246.4 mg10.3%

Total Carbohydrates 46 g15.2%

Dietary Fiber 2.7 g10.8%

Sugars 5.4 g

Protein 45 g90.2%

Vitamin A 2.7% Vitamin C 3%

Calcium 7.1% Iron 6.1%

*Based on a 2000 Calorie diet

Directions

1. Combine onions, celery, and tuna, in a bowl.
2. Add pasta, mayo, yogurt, salt and pepper.
3. Stir well and adjust seasonings. Enjoy!!

Editors Review

If you have a bowl of pre-cooked pasta sitting in your refrigerator for couple of days, then here is a great solution to use them up. Watch the video to learn the tricks to convert these stale pasta into a super delicious salad, just by adding few more fresh ingredients. This quick and easy tuna pasta salad is a perfect dish to pack up for lunch at your work.
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