Quick And Easy Tuna Pasta Salad Recipe Video
Ingredients
| Pasta | 1⁄2 Pound | |
| Red onion | 1 Small, diced | |
| Celery stalk | 3 , diced | |
| Tuna packed in water | 2 Can (20 oz) | |
| Red wine vinegar | 1 Tablespoon | |
| Light mayo | 2 Tablespoon | |
| Plain fat free yogurt | 1⁄2 Cup (8 tbs) | |
| Salt | To Taste | |
| Pepper | To Taste |
Nutrition Facts
Serving size
Calories 417 Calories from Fat 38
% Daily Value*
Total Fat 4 g6.3%
Saturated Fat 0.64 g3.2%
Trans Fat 0 g
Cholesterol 43.5 mg14.5%
Sodium 246.4 mg10.3%
Total Carbohydrates 46 g15.2%
Dietary Fiber 2.7 g10.8%
Sugars 5.4 g
Protein 45 g90.2%
Vitamin A 2.7% Vitamin C 3%
Calcium 7.1% Iron 6.1%
*Based on a 2000 Calorie diet
Directions
2. Add pasta, mayo, yogurt, salt and pepper.
3. Stir well and adjust seasonings. Enjoy!!
Editors Review
If you have a bowl of pre-cooked pasta sitting in your refrigerator for couple of days, then here is a great solution to use them up. Watch the video to learn the tricks to convert these stale pasta into a super delicious salad, just by adding few more fresh ingredients. This quick and easy tuna pasta salad is a perfect dish to pack up for lunch at your work.Chef
