Tuna And Corn Bake Recipe
Ingredients
| Egg | 1 | |
| Milk | 1 Cup (16 tbs) | |
| Canned cream style corn | 17 Ounce | |
| Canned tuna | 9 1⁄4 Ounce | |
| Saltine cracker | 1⁄2 Cup (8 tbs) | |
| Chopped green onion | 1⁄4 Cup (4 tbs) | |
| Butter/Margarine | 2 Tablespoon | |
| Saltine cracker | 1⁄2 Cup (8 tbs) |
Nutrition Facts
Serving size: Complete recipe
Calories 2300 Calories from Fat 716
% Daily Value*
Total Fat 80 g123.5%
Saturated Fat 25.5 g127.6%
Trans Fat 0 g
Cholesterol 345.8 mg115.3%
Sodium 5667.2 mg236.1%
Total Carbohydrates 262 g87.5%
Dietary Fiber 7.5 g29.8%
Sugars 28.9 g
Protein 139 g278.9%
Vitamin A 73.8% Vitamin C 73.2%
Calcium 36.7% Iron 121%
*Based on a 2000 Calorie diet
Directions
Heat and stir till mixture bubbles.
Stir in tuna, 1/2 cup fine cracker crumbs, onion, 1/2 teaspoon salt, and dash pepper.
Turn into 1-quart casserole.
Melt butter; toss with 1/2 cup coarse cracker crumbs.
Sprinkle atop casserole.
Bake at 350° for 20 minutes.
Chef
