Stuffed Tuna and Banana Pancake Recipe Video
Ingredients
| Banana | 2 | |
| Mayonnaise | 2 Tablespoon | |
| Tuna light flakes | 185 Gram (1 Can, Ayam Brand, Tuna Light Flakes In Water) | |
| Flour | 100 Gram | |
| Butter | 1 Tablespoon | |
| Fresh milk | 1 Cup (16 tbs) | |
| Egg sauce | 1 Tablespoon | |
| Salt | 1 Pinch | |
| Sugar | 2 Teaspoon |
Nutrition Facts
Serving size
Calories 628 Calories from Fat 205
% Daily Value*
Total Fat 23 g35.4%
Saturated Fat 7.3 g36.3%
Trans Fat 0 g
Cholesterol 38.1 mg12.7%
Sodium 282.8 mg11.8%
Total Carbohydrates 77 g25.7%
Dietary Fiber 4.5 g17.9%
Sugars 25.9 g
Protein 31 g62%
Vitamin A 7.6% Vitamin C 18.7%
Calcium 14.3% Iron 14.8%
*Based on a 2000 Calorie diet
Directions
sugar, melted butter and milk gradually. To make batter smooth and combined, whisk the batter constantly
until it become pastry sauce. Then put it in the refrigerator for 30 minutes.
To prepare the filling, mix drain tuna with mayonnaise. Put it in the fridge.
COOKING
Heat the pan and pour in the pastry sauce. Shake the pan softly to make the sauce evenly distributed.
Slightly take out the pastry from the corners when the pastry is ready. Place it on plate and let it cool down.
We repeat for the second pancake.
FILLING THE PANCAKE
Take a piece of pancake pastry and place it on plate. Peel and slice the banana, then place it on the pancake.
Add in the tuna dressings. Roll the pancake.
PRESENTATION
To make the pancake looking more appetizing; decorate the plate with cucumber and fresh coriander or
place some fresh fruits like strawberry, watermelon or blueberry next to the pancake.
Editors Review
This dessert is a hot favorite with kids! Stuffed tuna and banana pancake is a yummy dish which is low in fat. No artificial additives are used in any of the ingredients. Serve it with cucumber and fresh coriander or fresh fruits like strawberry, watermelon and blueberry.Chef
