Tuna Sandwich Spread Recipe
This is a kick ass Tuna Sandwich Spread recipe which will knockout anyone who eats it. Excuse my French please. Good 10 minutes are required to prepare Tuna Sandwich Spread. This Tuna Sandwich Spread is a suitable Low Fat dish for all. The goodness of tuna makes Tuna Sandwich Spread a great treat. Try this Tuna Sandwich Spread once and only once! Your loyalty to it forever is guaranteed!
Ingredients
1 can (6 1/2 ounces) light tuna or salmon, packed in water, rinsed if salted and drained
1/4 cup finely chopped celery
1/4 cup finely chopped red onion
2 tablespoons finely chopped parsley
1/3 cup plain nonfat yogurt or 1/3 cup yogurt cheese
1/2 tablespoon honey
1 teaspoon lemon juice
1 tablespoon prepared mustard, spicy or dijon
Directions
MAKING
1. In a medium bowl, flake the fish with a fork into tiny peices
2. Combine all the celery,red onion, parsley thoroughly and add to fish.
3. In a small bowl, combine yogurt, honey, lemon juice and mustard( Djorn or Spicey).
4. Add the yogurt mix to the fish and vegetables. Mix thoroughly till evenly distributed and all the ingrediants are well incorporated.
SERVING
5.Garnish with chopped coriander leaves.
1. In a medium bowl, flake the fish with a fork into tiny peices
2. Combine all the celery,red onion, parsley thoroughly and add to fish.
3. In a small bowl, combine yogurt, honey, lemon juice and mustard( Djorn or Spicey).
4. Add the yogurt mix to the fish and vegetables. Mix thoroughly till evenly distributed and all the ingrediants are well incorporated.
SERVING
5.Garnish with chopped coriander leaves.
