Tuna Pasta with Cherry Tomatoes Recipe Video


Difficulty LevelMediumHealth IndexAverage
Main IngredientInterest Group


 Mozzarella balls2 Cup (32 tbs) (Small Fresh Balls)
 Olive oil2 Tablespoon
 Garlic2 Clove (10 gm), minced
 Onion1 Small, finely chopped
 Cherry tomatoes2 Cup (32 tbs)
 Canned tuna12 Ounce (1 Can, Chicken Of The Sea)
 Fresh spinach2 Cup (32 tbs)
 Lemon1 , juiced and zested
 White wine1⁄2 Cup (8 tbs)
 Radiatore pasta2 Cup (32 tbs), cooked according to package directions
 Fresh mozzarella2 Cup (32 tbs) (Small Balls)
 Crushed red pepper1⁄4 Teaspoon
 Fresh parsley1 Tablespoon
 Fresh basil1 Tablespoon

Nutrition Facts

Serving size: Complete recipe

Calories 3330 Calories from Fat 1442

% Daily Value*

Total Fat 162 g249.4%

Saturated Fat 66.5 g332.5%

Trans Fat 0 g

Cholesterol 403.4 mg

Sodium 3316.8 mg138.2%

Total Carbohydrates 214 g71.2%

Dietary Fiber 26.7 g106.9%

Sugars 32.3 g

Protein 250 g500.7%

Vitamin A 363.5% Vitamin C 307.1%

Calcium 242.6% Iron 78.8%

*Based on a 2000 Calorie diet


1. Preheat the olive oil in a large sauté pan.
2. Add the onions, garlic and cherry tomatoes.
3. Cook for about 5-6 minutes on medium heat.
4. Add the Chicken of the Sea, white wine, lemon juice/zest and cook for another 5-6 minutes just so everything gets combined. 5. Add the spinach and stir until wilted.
6. Combine the tuna mixture with the cooked pasta.
7. Add mozzarella, crushed red pepper, basil, parsley and more lemon (if desired).

8. Serve and enjoy a healthy meal.

Editors Review

Mediterranean style pasta has its own charm and this Tuna Pasta with Cherry Tomatoes recipe proves it again. Have a look at this delicious looking pasta dish in this video. It is very easy to prepare and quite economical. Perfect lunch for any day.