Tuna Pasta Broccoli and Red Pepper Salad Recipe

Summary

Difficulty LevelVery EasyHealth IndexHealthy++
CuisineCourse
MethodDish
Main Ingredient

Ingredients

 Olive oil1/2 Cup (16 tbs)
 Red wine vinegar2 Tablespoon
 Capers2 Tablespoon, drained
 Oregano leaves1 Teaspoon, crumbled
 Salt3/4 Teaspoon
 Garlic1/2 Teaspoon, finley minced
 Ground pepper1/4 Teaspoon
 Broccoli1 Bunch (100gm) (Salad)
 Farfalle1/2 pound (Salad)
 Red peppers4 To taste (Salad)
 2 7- to 7 1/2-ounce cans solid white tuna, drained and coarsely chunked

Directions

For dressing: Combine all ingredients in jar with tight-fitting lid, shake well and refrigerate.
For salad: Peel broccoli stems and cut diagonally 1/2 inch thick.
Divide florets into 1-inch pieces.
Steam stems and florets separately in batches until crisp-tender.
Transfer to colander and run under cold water until cooled completely
Pat dry with paper towels.
Transfer florets to bowl and toss with about 1/4 of dressing.
Combine pasta, peppers and broccoli stems in large serving bowl and toss lightly with remaining dressing.
Add tuna and toss gently Make border of florets around salad.
Cover and chill before serving.
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