Tuna (Or Chicken) Macaroni Supper Salad Recipe

Summary

Preparation Time10 MinCooking Time10 Min
Ready In20 MinDifficulty LevelEasy
Health IndexAverageServings8
CuisineCourse
MethodDish
Main IngredientInterest Group

Ingredients

 Elbow macaroni8 Ounce (1 Package)
 Mayonnaise/Cooked salad dressing1 Cup (16 tbs)
 Italian style dressing1⁄2 Cup (8 tbs)
 Prepared mustard1 Tablespoon
 Cucumber2 Cup (32 tbs), thinly sliced and peeled
 Tomato1 1⁄2 Cup (24 tbs), diced
 Green pepper1⁄2 Cup (8 tbs), diced
 Green onion1⁄4 Cup (4 tbs), coarsely chopped
 Salt1 Teaspoon
 Pepper1⁄8 Teaspoon
 Canned solid packed tuna/Chicken - 2 cups, diced, cooked14 Ounce (2 Cans Of 7 Ounce Each)
 Hard cooked egg1 , chopped
 Chicory2 Teaspoon
 Chopped parsley2 Tablespoon

Nutrition Facts

Serving size

Calories 418 Calories from Fat 248

% Daily Value*

Total Fat 27 g42.3%

Saturated Fat 3.5 g17.7%

Trans Fat 0 g

Cholesterol 67.4 mg22.5%

Sodium 423.5 mg17.6%

Total Carbohydrates 25 g8.3%

Dietary Fiber 2 g8.1%

Sugars 2.8 g

Protein 17 g34.9%

Vitamin A 17.5% Vitamin C 30.8%

Calcium 2.1% Iron 6.1%

*Based on a 2000 Calorie diet

Directions

MAKING
1 As per the package directions cook the elbow macaroni.
2 Drain well and rinse with cold water.
3 In a large bowl, add mayonnaise, Italian-style dressing and mustard; mix-well.
4 Add in the cucumber, tomato, green pepper, green onion, salt, pepper, tuna (in large pieces) and macaroni;lightly toss to mix well.
5 Transfer the mixture to a salad bowl.
6 Cover and refrigerate until chilled, for about 4 hours.

SERVING
7 Garnish with egg, chicory and parsley and serve.
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