Tuna Nicoise In Pita Pockets Recipe
Ingredients
| 1 cup frozen cut green beans | ||
| Water | 1 Can (10oz), drained | |
| Plum tomatoes | 2 , diced | |
| 8 black olives (preferably Nicoise or calamata), pitted and finely chopped | ||
| Red onion | 2 Tablespoon, finley chopped | |
| 2 tablespoons snipped fresh dill or minced fresh basil or parsley | ||
| Olive oil | 2 Teaspoon | |
| Lemon juice | 2 Tablespoon | |
| Black pepper | 1/8 Teaspoon | |
| Lettuce leaves (preferably red leaf or Boston) | ||
| 2 whole-wheat pita rounds, halved | ||
Directions
1 ln a medium-size saucepan of boiling water, cookthe green beans for 1 minute. Drain, rinse under cold running waterto cool, drain again, and set aside.
2 In a large bowl, mix the tuna, green beans, tomatoes, olives, onion, dill, oil, lemon juice, and pepper. Tuck several lettuce leaves into each pita half, then fill with the tuna Nicoise.
2 In a large bowl, mix the tuna, green beans, tomatoes, olives, onion, dill, oil, lemon juice, and pepper. Tuck several lettuce leaves into each pita half, then fill with the tuna Nicoise.
