Tuna Nicoise In Pita Pockets Recipe
Ingredients
| 1 cup frozen cut green beans | ||
| Water | 1 Can (10oz), drained | |
| Plum tomatoes | 2 , diced | |
| 8 black olives (preferably Nicoise or calamata), pitted and finely chopped | ||
| Red onion | 2 Tablespoon, finley chopped | |
| 2 tablespoons snipped fresh dill or minced fresh basil or parsley | ||
| Olive oil | 2 Teaspoon | |
| Lemon juice | 2 Tablespoon | |
| Black pepper | 1/8 Teaspoon | |
| Lettuce leaves (preferably red leaf or Boston) | ||
| 2 whole-wheat pita rounds, halved | ||
Directions
1 ln a medium-size saucepan of boiling water, cookthe green beans for 1 minute. Drain, rinse under cold running waterto cool, drain again, and set aside.
2 In a large bowl, mix the tuna, green beans, tomatoes, olives, onion, dill, oil, lemon juice, and pepper. Tuck several lettuce leaves into each pita half, then fill with the tuna Nicoise.
2 In a large bowl, mix the tuna, green beans, tomatoes, olives, onion, dill, oil, lemon juice, and pepper. Tuck several lettuce leaves into each pita half, then fill with the tuna Nicoise.
Chef
