Tuna Melt Recipe

Summary

Preparation Time5 MinCooking Time5 Min
Ready In10 MinDifficulty LevelVery Easy
Health IndexHealthyCourse
MethodDish
Main Ingredient

Ingredients

 Solid white tuna packed in water12 Ounce, drained, flaked (1 Can)
 Stalk celery1 , thinly sliced
 Mayonnaise1⁄4 Cup (4 tbs)
 Rye bread slice8
 Sliced cheese4 Ounce (Cheddar Or Swiss)
 Butter/Margarine1 Tablespoon

Nutrition Facts

Serving size: Complete recipe

Calories 1719 Calories from Fat 846

% Daily Value*

Total Fat 95 g145.5%

Saturated Fat 34.2 g170.8%

Trans Fat 0 g

Cholesterol 327.9 mg

Sodium 4300.9 mg179.2%

Total Carbohydrates 102 g34.1%

Dietary Fiber 16.4 g65.8%

Sugars 8.4 g

Protein 123 g245.1%

Vitamin A 11.4% Vitamin C 3.4%

Calcium 122.9% Iron 31.9%

*Based on a 2000 Calorie diet

Directions

1. In small bowl, with fork, combine tuna, celery, and mayonnaise. Spread one side of 4 bread slices with tuna mixture. Top each with one-fourth of cheese and 1 bread slice.
2. In nonstick 12-inch skillet, melt butter over medium-high heat. Arrange sandwiches in skillet. Cover and cook, turning sandwiches once, until cheese has melted and bread is toasted, about 5 minutes.
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