Tuna Jambalaya with Barley Recipe

Summary

Preparation Time20 MinCooking Time40 Min
Ready In1 Hr 0 MinDifficulty LevelMedium
Health IndexAverageServings2
CuisineCourse
MethodDish
SpecialityMain Ingredient
Interest Group

Ingredients

 Canola oil2 Tablespoon
 Onions2
 Garlic3 Clove (5gm)
 Eggplant1 pound, cubed
 Mushrooms4 Ounce, sliced
 Fresh dill - 2 tabespoons
 Dried basil1/2 Teaspoon
 Tomatoes14 Ounce, diced
 Fish stock2 Cup (16 tbs)
 Quick-cooking barley - 1 cup
 Tuna -€“ 1 pound, cut into 1-inch cubes

Directions

MAKING
1. In a 4-quart saucepan, heat oil, add onion and garlic and sauté until brown and soft.
2. Add eggplant, mushrooms, dill, basil and cook for another 4 minutes, until vegetables are tender.
3. Add tomatoes, stock, barley, bring to a boil and simmer for another 30 minutes, until barley are soft.
4. Add tuna cubes over the mixture, cover and cook for another 5 minutes, until fish is cooked.

SERVING
5. Serve hot.
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