Tuna Green Bean and Onion Salad Recipe

Summary

Preparation Time10 MinCooking Time10 Min
Ready In20 MinDifficulty LevelEasy
Health IndexHealthyServings6
CuisineCourse
MethodDish
Main IngredientInterest Group

Ingredients

 Green beans -€“ ½ lb, trimmed, cut into 1 ¼ inch long pieces
 Fusilli -€“ 2/3 lb or Penne rigate -€“ 2/3 lb
 Olive oil1/2 Cup (16 tbs)
 Fresh tuna fillet -€“ ½ lb, cut into 1 ¼ inch to 1 1/2 inch slices
 Red onion1
 Balsamic vinegar1 Teaspoon
 Salt1 To taste
 Black pepper1 To taste

Directions

MAKING
1. Cook beans in boiling water for 1 to 2 minutes to allow it to turn crispy tender. Rinse with cold water, drain, and place in a large bowl.
2. Cook pasta in salted boiling water until al dente. Drain, rinse with cold water, drain again, and add to beans.
3. Saute tuna and onion in half of the oil until tuna is just cooked. Mix in vinegar, increase the heat, and cook fast to reduce the dressing and coat tuna lightly.
4. Add to salad bowl with rest of the oil and toss well. Season the salad with salt and pepper. Allow to stand in room temperature until served.

SERVING
5. Divide Tuna Green Bean and Onion Salad equally among 6 salad plates and serve with a garnish of freshly grated Parmesan cheese.
Quantcast