Tuna Curry Dip Recipe

Summary

Preparation Time10 MinDifficulty LevelVery Easy
Health IndexJust EnjoyServings4
CuisineCourse
MethodMain Ingredient
Interest Group

Ingredients

 Commercial sour cream8 Ounce (1 Carton)
 Canned tuna6 1⁄2 Ounce, drained, flaked (1 Can)
 Curry powder1⁄4 Teaspoon
 Pepper1⁄4 Teaspoon
 Hot sauce1⁄4 Cup (4 tbs)

Nutrition Facts

Serving size

Calories 207 Calories from Fat 133

% Daily Value*

Total Fat 15 g23.1%

Saturated Fat 7.2 g36.2%

Trans Fat 0 g

Cholesterol 37.8 mg

Sodium 873.5 mg36.4%

Total Carbohydrates 4 g1.2%

Dietary Fiber 0.22 g0.89%

Sugars 2.4 g

Protein 15 g29.5%

Vitamin A 13.5% Vitamin C 6.1%

Calcium 7.2% Iron 5%

*Based on a 2000 Calorie diet

Directions

MAKING
1. In a bowl combine first 4 ingredients.
2. Toss and mix all the ingredients well.
3. Add hot sauce to the mixture, depending on taste.

SERVING:
4. Serve tuna curry dip hot or chill, with assorted raw vegetables.
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