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Peas & Tuna Casserole Recipe
|Condensed cream of mushroom soup||1 Can (10 oz)|
|Milk||1⁄2 Cup (8 tbs)|
|Canned tuna||7 Ounce, drained and flaked (1 Cup, 1 Can)|
|Crushed potato chips||1 1⁄4 Cup (20 tbs)|
|Green peas||1 Cup (16 tbs), cooked and drained|
Calories 304 Calories from Fat 131
% Daily Value*
Total Fat 15 g22.7%
Saturated Fat 4.2 g20.8%
Trans Fat 0 g
Cholesterol 13.9 mg
Sodium 578.3 mg24.1%
Total Carbohydrates 24 g7.9%
Dietary Fiber 3.3 g13.1%
Sugars 5.1 g
Protein 20 g39.3%
Vitamin A 7% Vitamin C 31.1%
Calcium 6.2% Iron 10.7%
*Based on a 2000 Calorie diet
1.Preheat oven to 350 degrees F.
2.Take a casserole and empty the soup into it.
3.Add in the milk and combine well.
4.Now, add the tuna, 1 cup of potato chips and the peas.
5.Layer the top with the rest of the potato chips.
6. Bake for 20 minutes.
7. Serve scooped from the casserole.