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Peas & Tuna Casserole Recipe
|Canned condensed cream of mushroom soup||1 Can (10 oz) (1 Can)|
|Milk||1⁄2 Cup (8 tbs)|
|Canned tuna||7 Ounce, drained and flaked (1 Cup, 1 Can)|
|Tuna||7 Ounce, drained and flaked (1 Cup)|
|Crushed potato chips||1 1⁄4 Cup (20 tbs)|
|Green peas||1 Cup (16 tbs), cooked and drained|
Calories 328 Calories from Fat 157
% Daily Value*
Total Fat 18 g27.3%
Saturated Fat 4.8 g23.8%
Trans Fat 0 g
Cholesterol 11.8 mg
Sodium 764.1 mg31.8%
Total Carbohydrates 23 g7.6%
Dietary Fiber 2.8 g11.4%
Sugars 4.7 g
Protein 20 g39.9%
Vitamin A 7.3% Vitamin C 31.1%
Calcium 6.1% Iron 13.2%
*Based on a 2000 Calorie diet
1.Preheat oven to 350 degrees F.
2.Take a casserole and empty the soup into it.
3.Add in the milk and combine well.
4.Now, add the tuna, 1 cup of potato chips and the peas.
5.Layer the top with the rest of the potato chips.
6. Bake for 20 minutes.
7. Serve scooped from the casserole.