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Tuna And Green Beans Pronto Recipe
|Canned tuna||7 Ounce, drained (1 Can)|
|Canned green beans||1 Cup (16 tbs), drained|
|Blue cheese dressing||1⁄4 Cup (4 tbs)|
|Dairy sour cream||1⁄2 Cup (8 tbs)|
|Melted butter||1 Tablespoon|
|Soft breadcrumbs||1 Cup (16 tbs)|
Serving size: Complete recipe
Calories 1425 Calories from Fat 741
% Daily Value*
Total Fat 83 g128.1%
Saturated Fat 30.9 g154.6%
Trans Fat 0 g
Cholesterol 159.5 mg
Sodium 2789.7 mg116.2%
Total Carbohydrates 81 g27%
Dietary Fiber 14 g56.1%
Sugars 8.8 g
Protein 85 g170%
Vitamin A 23.8% Vitamin C 4.7%
Calcium 34.3% Iron 51.9%
*Based on a 2000 Calorie diet
Gently mix in green beans.
Combine blue-cheese dressing with sour cream.
Alternate two layers each of tuna and sour-cream mixtures in a 3-cup casserole.
Mix just enough to allow sour cream to seep to bottom of casserole.
Top with breadcrumbs mixed with butter.
Bake in a 350° F.oven for 15 to 20 minutes.