Tuna And Artichoke Salad Recipe

Summary

Difficulty LevelEasyHealth IndexHealthy
Servings4Cuisine
CourseMethod
DishMain Ingredient
Interest Group

Ingredients

 Rice vermicelli package1
 Chicken flavor- 2 jars (6 ozs each), marinated artichokes heart
 Green onions with tops- 6, sliced
 Green pepper1/2 To taste
 Water1 , drained (As required)
 Low calorie mayonnaise- 1/2 cup
 Plain yogurt or reduced calorie sour cream- 1/2 cup

Directions

MAKING
1. In a medium pan, combine rice-vermicelli mix, contents of seasoning packet and 2-1/2 cups water, then boil and cover and simmer for 1 5 minutes, afterwards cool it
2. Drain artichokes, reserving marinade from one jar and combine artichokes, green onion, green pepper and tuna with rice
3. Combine marinade, mayonnaise, yogurt and curry powder and gently fold dressing into rice mixture and chill several hours

SERVING
4. Serve with garlic bread and salads
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