Kashmiri Turmeric Fried Rice with Sardines Recipe Video

Kashmir is beautiful place, today's recipe belongs to Kashmir. We have added sardines to it. The dish has taste and health together.


Preparation Time5 MinCooking Time5 Min
Ready In10 MinDifficulty LevelVery Easy
Health IndexAverageServings2
DishMain Ingredient,


 Cooked rice260 Gram
 Onion1⁄2 Medium
 Raisin4 Tablespoon
 Mixed vegetable100 Gram
 Garlic2 Teaspoon, minced
 Turmeric powder2 Teaspoon
 Lime juice1⁄2 Teaspoon
 Peanut oil1⁄2 Teaspoon
 Parsley1⁄2 Teaspoon
 Fish sauce1⁄2 Teaspoon
 Sardines107 Gram (in tomato sauce)

Nutrition Facts

Serving size

Calories 419 Calories from Fat 57

% Daily Value*

Total Fat 6 g9.3%

Saturated Fat 1.5 g7.7%

Trans Fat 0 g

Cholesterol 50.3 mg

Sodium 229.5 mg9.6%

Total Carbohydrates 78 g25.9%

Dietary Fiber 5.6 g22.3%

Sugars 20.2 g

Protein 17 g33.2%

Vitamin A 53.9% Vitamin C 24.3%

Calcium 16.5% Iron 32.4%

*Based on a 2000 Calorie diet


1. Bake sardines in a pre-heated oven at 180ºC for 10 minutes.
2. While it is baking, peel and dice the onion.
3. Heat oil in a frying pan or wok and sauté the onion with the minced garlic.
4. Add rice, mixed vegetables, and the turmeric powder.
5. Stir-fry thoroughly, add raisin and the fish sauce and mix well a last time. Serve on a plate.

6. Serve the turmeric fried rice in a wide plate and garnish with cucumber, onions, tomatoes and coriander leaves.

Editors Review

Try this variation of a traditional Kashmiri dish! Kashmiri Turmeric Fried Rice with Sardines is a healthy and tasty dish. Serve it hot on a wide plate with cucumbers, onions, tomatoes and coriander leaves.