Trout-Potato Casserole Recipe
Ingredients
| Salt | To Taste | |
| Trout | 3 Pound | |
| Flour | 1⁄2 Cup (8 tbs) | |
| Pepper | 1⁄8 Teaspoon | |
| Onions | 6 Small, halved | |
| Potatoes | 6 Medium, chopped | |
| Bacon strips | 8 | |
| Tomato sauce | 1 Can (10 oz) |
Nutrition Facts
Serving size: Complete recipe
Calories 3773 Calories from Fat 1049
% Daily Value*
Total Fat 117 g179.3%
Saturated Fat 25.9 g129.4%
Trans Fat 0 g
Cholesterol 812.9 mg271%
Sodium 2268.1 mg94.5%
Total Carbohydrates 340 g113.5%
Dietary Fiber 42.8 g171.1%
Sugars 57.9 g
Protein 332 g664.5%
Vitamin A 46.4% Vitamin C 515.5%
Calcium 94.8% Iron 196.2%
*Based on a 2000 Calorie diet
Directions
Roll trout in flour mixture; place in 8 x 12 x 2-inch baking pan.
Place onions and potatoes around trout.
Arrange bacon over trout; pour tomato sauce mixed with 1/2 cup water over top.
Bake at 350 degrees for 15 minutes or until bacon is browned.
Bake, covered, for 1 hour longer or until fish flakes easily with a fork.
Chef
