Trout Stuffed With Raisins Recipe
Summary
Preparation Time15 MinCooking Time20 Min
Ready In35 MinDifficulty LevelEasy
Health IndexHealthyServings4
Interest GroupEveryday
Ingredients
| 2 tablespoons olive or canola oil | ||
| Onions | 2 , finely chopped | |
| Celery stalks | 2 , thinly sliced | |
| 3/4 cup golden or dark raisins | ||
| Walnuts | 1/4 Cup (16 tbs), chopped | |
| 2 tablespoons chopped parsley or 1 teaspoon dried | ||
| 1/4 teaspoon each ground cinnamon and cumin | ||
| 4 pan-dressed brook trout (8-10 ounces each), boned | ||
| 1/8 teaspoon each salt and pepper | ||
| 1/8 teaspoon each salt and pepper | ||
Directions
GETTING READY
1. Preheat the oven to 450°F.
2. Grease a large baking dish with vegetable oil or cooking spray
MAKING
3. Take a large nonstick skillet and in it heat 1 1/2 tablespoons oil over moderate heat.
4. Add and sauté the onions and celery, for 5- 7 minutes until tender.
5. Take pan off the flame and stir in raisins, walnuts, parsley, cinnamon, cumin, salt, and pepper. Allow mixture to cool slightly.
6. Stuff each fish fillet with 1/4 cup of the stuffing.
7. Arrange the fish in a single layer in prepared dish and drizzle with remaining oil.
8. Spoon the remaining stuffing around the fish.
9. Bake the fish for 5 minutes in the preheated oven then lower heat to 400°F and bake for another 15 to 20 minutes until the fish flakes easily with the a fork.
SERVING
10. Serve the fish hot along spooning some of the stuffing over the fillet.
11. Accompany with wedges of lemon if you like.
1. Preheat the oven to 450°F.
2. Grease a large baking dish with vegetable oil or cooking spray
MAKING
3. Take a large nonstick skillet and in it heat 1 1/2 tablespoons oil over moderate heat.
4. Add and sauté the onions and celery, for 5- 7 minutes until tender.
5. Take pan off the flame and stir in raisins, walnuts, parsley, cinnamon, cumin, salt, and pepper. Allow mixture to cool slightly.
6. Stuff each fish fillet with 1/4 cup of the stuffing.
7. Arrange the fish in a single layer in prepared dish and drizzle with remaining oil.
8. Spoon the remaining stuffing around the fish.
9. Bake the fish for 5 minutes in the preheated oven then lower heat to 400°F and bake for another 15 to 20 minutes until the fish flakes easily with the a fork.
SERVING
10. Serve the fish hot along spooning some of the stuffing over the fillet.
11. Accompany with wedges of lemon if you like.
Chef
