Trout In Oatmeal Recipe

Summary

Preparation Time5 MinCooking Time15 Min
Ready In20 MinDifficulty LevelEasy
Health IndexHealthyServings2
CuisineCourse
MethodMain Ingredient
Interest Group

Ingredients

 Trout2 , cleaned
 Oil2 Tablespoon
 Oatmeal (not instant) or flour

Directions

MAKING
1. In a frypan heat the oil.
2. Dry the trout and dredge either in oatmeal or flour.
3. Lay in the hot pan and cook for 7 minutes per inch thickness of fish.
SERVING
4. Serve with lemon wedges.
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