Trout Elsinore Recipe


MethodMain Ingredient


 Fresh trout3⁄4 Pound (4 small ones)
 Fresh lemon juice2 Tablespoon
 Salt2 Teaspoon
 Thyme1⁄2 Teaspoon
 Caraway1 1⁄2 Teaspoon
 Caraway seed powder1 Teaspoon
 Fennel1 Teaspoon
 Cayenne pepper1⁄4 Teaspoon
 Garlic powder1⁄2 Teaspoon
 Fine herbs1⁄8 Teaspoon
 Bacon strips4

Nutrition Facts

Serving size: Complete recipe

Calories 727 Calories from Fat 333

% Daily Value*

Total Fat 37 g57.1%

Saturated Fat 8.8 g44%

Trans Fat 0 g

Cholesterol 209.1 mg

Sodium 4580.9 mg190.9%

Total Carbohydrates 15 g4.9%

Dietary Fiber 7.8 g31.2%

Sugars 1.6 g

Protein 79 g159%

Vitamin A 18.2% Vitamin C 41.3%

Calcium 31.1% Iron 48.4%

*Based on a 2000 Calorie diet


Place trout on a lightly oiled broiler pan. Sprinkle generously, inside and out, with fresh lemon juice.
Combine salt and all other spices in a bowl. Sprinkle trout liberally with mixture.
Broil fish for 10 minutes about 1" from flame.
Turn trout, lower rack to 3" from flame. Lay one strip of bacon on each trout. Broil until bacon is crisp.
Serve immediately with pan juices.
Wine: Long Island Chardonnay