Trout Almondine Recipe

Summary

CuisineCourse
MethodMain Ingredient

Ingredients

 Trout fillets2
 Slivered almonds1⁄3 Cup (5.33 tbs)
 Butter1 Tablespoon, melted
 Parsley1⁄2 Teaspoon, chopped

Nutrition Facts

Serving size: Complete recipe

Calories 719 Calories from Fat 438

% Daily Value*

Total Fat 50 g77.2%

Saturated Fat 9.1 g45.3%

Trans Fat 0 g

Cholesterol 32.3 mg10.8%

Sodium 760 mg31.7%

Total Carbohydrates 8 g2.7%

Dietary Fiber 4.5 g17.9%

Sugars 1.4 g

Protein 68 g136.7%

Vitamin A 11.7% Vitamin C 5.5%

Calcium 10.2% Iron 8.3%

*Based on a 2000 Calorie diet

Directions

Arrange almonds on ungreased cookie sheet and bake for 4 to 5 minutes at 350 degrees.
Set aside.
Place fish on ungreased baking sheet.
Combine almonds, butter and parsley.
Spoon over fish.
Bake uncovered at 350 degrees for 25 minutes.
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