Tropical Stuffed Sweet Potatoes Recipe
Do you want a highly appreciated Tropical Stuffed Sweet Potatoes recipe? One of the good Low Fat recipes is this recipe of Tropical Stuffed Sweet Potatoes. This compelling Tropical Stuffed Sweet Potatoes is the Main Dish of choice for a winning meal. Whenever you try out this Tropical Stuffed Sweet Potatoes, don't forget to let me know your experience while preparing and eating it .
Ingredients
4 medium sweet potatoes
1 cup crushed juice-packed canned pineapple, drained
1/2 cup skim milk
Pinch of black pepper
Directions
Pierce the potato skins.
Arrange on a paper towel, leaving 1 inch between the potatoes.
Microwave on high for 7 minutes.
Turn potatoes and microwave on high for 6 minutes.
Check to be sure potatoes are tender.
Cut a slice off one of the long sides of each potato.
Scoop out, placing pulp in a bowl and leaving a 1/4-inch-thick shell.
Mash the sweet potato pulp with the milk and pepper.
Stir in the crushed pineapple.
Refill the potato shells with the sweet potato-pineapple mixture.
Place the filled potato shells on a microwave-safe plate.
Microwave on high for 4 minutes.
Arrange on a paper towel, leaving 1 inch between the potatoes.
Microwave on high for 7 minutes.
Turn potatoes and microwave on high for 6 minutes.
Check to be sure potatoes are tender.
Cut a slice off one of the long sides of each potato.
Scoop out, placing pulp in a bowl and leaving a 1/4-inch-thick shell.
Mash the sweet potato pulp with the milk and pepper.
Stir in the crushed pineapple.
Refill the potato shells with the sweet potato-pineapple mixture.
Place the filled potato shells on a microwave-safe plate.
Microwave on high for 4 minutes.
