Yogurt And Fruit Parfait Recipe Video

This quick and healthy tropical fruit and yogurt parfait recipe video is just what you would love for breakfast or as a wonderful snack. For those any time of the day cravings, here’s a dish that you would relish.

Summary

Preparation Time20 MinDifficulty LevelVery Easy
Health IndexHealthyServings10
CuisineContinentalCourseDessert
TasteSweetFeelCreamy
Main IngredientFruitInterest GroupHealthy

Ingredients

 
Strawberries - 4 to 5 tablespoons, diced
 
Blueberries - 4 to 5 tablespoons
 
Pineapple - 4 to 5 tablespoons, diced
 
Fresh mint - 1 to 2 tablespoons, chopped
 
Honey - 2 tablespoons
 
Vanilla yogurt - 2 lbs
 
Orange juice - 1 cup
 
Orange zest - to taste
 
Lemon zest - to taste
 
Granola - as required

Directions

MAKING
1) In a mixing bowl, combine the fruits with honey and mint; set aside.
2) In another bowl, mix the yogurt with orange zest, orange juice and lemon zest; blend thoroughly.
3) In a dessert cup, layer the fruit mixture with the yogurt mixture and top it with granola

SERVING
4) Garnish the parfait with mint leaves and serve cold.

Editors Review

Guilt free dessert is the right name for this yogurt and fruit parfait in this video. It has all the goodness of a sumptuous dessert and is equally nutritious. So are you ready to give a sweet surprise to your family tonight? Watch the video for the easy steps.

Comments

DCHS student says :

i used this for the project were doing and it looked awesome
Posted on: 15 October 2009 - 3:01pm

kaycee says :

Lovely video. The best part, this fruit parfait could be enjoyed anytime, because its so healthy.
Posted on: 9 August 2007 - 9:11am

Questions, Comments and Reviews

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