Tropical Fruit Medley Recipe


Difficulty LevelEasyHealth IndexAverage
MethodMain Ingredient


 Cactus pear/1 1/2 cups fresh strawberries2 , peeled
 Assorted fresh fruit6 Cup (96 tbs) (Sliced Kiwi, Sliced Carambola, Whole Or Sliced Strawberries, Orange Sections, Banana Chunks, Quartered Figs, Cubed Mango, Sliced Guava, And/or Sliced Papaya)
 Whipping cream1⁄2 Cup (8 tbs)
 Sugar1 Tablespoon


If using cactus pears, use a sharp knife to trim ends.
Trim off the skin in lengthwise strips.
Cut up cactus pears or the 1 1/2 cups strawberries.
Press cactus pears through a sieve; discard seeds or, place berries in blender container or food processor bowl. Cover and blend till smooth. Cover and chill the fruit puree for at least 2 hours.
At serving time, place the 6 cups fruit in a large glass bowl or in an Ice Bowl.
Beat whipping cream and sugar till soft peaks form.
Spoon fruit puree over cut fruit; pipe whipped cream atop or, gently spoon fruit puree into whipped cream; spoon over cut fruit.