Tropical Fruit Kabobs Recipe


Difficulty LevelMediumHealth IndexAverage
MethodInterest Group


 Banana1 Medium
 Carambola2 Medium
 Pineapple1 Small
 Papaya1⁄2 Medium
 Honey2 Tablespoon
 Lime juice2 Tablespoon
 Curry powder1 Dash

Nutrition Facts

Serving size: Complete recipe

Calories 680 Calories from Fat 17

% Daily Value*

Total Fat 2 g3.1%

Saturated Fat 0.32 g1.6%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 20.3 mg0.8%

Total Carbohydrates 176 g58.7%

Dietary Fiber 21.1 g84.4%

Sugars 126.7 g

Protein 8 g16.2%

Vitamin A 66.2% Vitamin C 925.3%

Calcium 16.8% Iron 16.1%

*Based on a 2000 Calorie diet


On six 12-inch skewers alternately thread banana, carambola, pineapple, and papaya, leaving space between pieces.
For sauce, combine honey, lime juice, and curry powder.
Place kabobs in center of the cooking grill.
Grill 3 minutes.
Brush with some of the sauce and grill about 5 minutes more or till heated through.
Just before serving, brush kabobs with remaining sauce.