Tropical Fish & Rice Bake Recipe Video
Another simply made and taste good recipe. All you need is marinated fish and some cooked rice. Combine these ingredients with some fresh salsa, beans and bake it. Your tropical fish and brown rice is ready to be served.
Summary
Preparation Time10 MinCooking Time30 Min
Ready In40 MinDifficulty LevelEasy
Ingredients
4 (Mojo) marinated white fish filets
3 cups cooked brown rice
2 cups fresh salsa
1 cup diced pineapple
1 cup chopped cilantro
1 can-15oz. black beans drained, rinsed
salt & pepper to taste
Directions
In a large bowl, mix rice, salsa, pineapple, cilantro, and black beans. Pour into a baking dish.
Place the marinated fish on the top of the rice mixture. Pour some of the Mojo marinate from the fish over the top of the fish.
Bake at 400 degress for 25 minutes.
Remove from oven and let sit for 5 mintues.
Makes 6 Servings
For more information please visit: http://www.YourWeightLossMentor.com
This video is produced by Fitcoach2007. Check out thehungrycuban for more interesting food recipes and cooking videos.
Place the marinated fish on the top of the rice mixture. Pour some of the Mojo marinate from the fish over the top of the fish.
Bake at 400 degress for 25 minutes.
Remove from oven and let sit for 5 mintues.
Makes 6 Servings
For more information please visit: http://www.YourWeightLossMentor.com
This video is produced by Fitcoach2007. Check out thehungrycuban for more interesting food recipes and cooking videos.
