Tropical Rice And Fish Bake Recipe Video

Another simply made and taste good recipe. All you need is marinated fish and some cooked rice. Combine these ingredients with some fresh salsa, beans and bake it. Your tropical fish and brown rice is ready to be served.

Summary

Preparation Time10 MinCooking Time30 Min
Ready In40 MinDifficulty LevelEasy
Servings4CuisineCuban
CourseMain DishTasteMeaty
MethodBakingSpecialityComplete Meal
Main IngredientFishInterest GroupExotic

Ingredients

 
4 (Mojo) marinated white fish filets
 
3 cups cooked brown rice
 
2 cups fresh salsa
 
1 cup diced pineapple
 
1 cup chopped cilantro
 
1 can-15oz. black beans drained, rinsed
 
salt & pepper to taste

Directions

In a large bowl, mix rice, salsa, pineapple, cilantro, and black beans. Pour into a baking dish.

Place the marinated fish on the top of the rice mixture. Pour some of the Mojo marinate from the fish over the top of the fish.

Bake at 400 degress for 25 minutes.

Remove from oven and let sit for 5 mintues.

Makes 6 Servings

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This video is produced by Fitcoach2007. Check out thehungrycuban for more interesting food recipes and cooking videos.

Editors Review

Anyone who have tried this Cuban delight before will tell you how easy it is to fall in love with this dish. Bursting with tropical flavors, this Cuban delight prepared with fish and rice makes for a one-pot meal and is a perfect bet for hungry nights or lazy weekends.

Questions, Comments and Reviews

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