Tropical Sweet Spice Rub Recipe

Tropical Sweet Spice Rub
submitted by sumit at ifood.tv

Summary

CuisineMethod
Main Ingredient

Ingredients

 Ground allspice1 Tablespoon
 Ground nutmeg1 Tablespoon
 Ground cinnamon1 Tablespoon
 Ground cloves1 Teaspoon
 Cayenne pepper1 Teaspoon
 Salt1 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 187 Calories from Fat 74

% Daily Value*

Total Fat 9 g13.5%

Saturated Fat 4.8 g23.8%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1967 mg82%

Total Carbohydrates 36 g12.1%

Dietary Fiber 17.4 g69.6%

Sugars 5.2 g

Protein 3 g6.6%

Vitamin A 45% Vitamin C 24.6%

Calcium 31.8% Iron 20%

*Based on a 2000 Calorie diet

Directions

Combine all ingredients and store in a jar for up to 6 months.
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