Tropical Salsa Recipe

Summary

Difficulty LevelEasyHealth IndexHealthy
Servings4Cuisine
MethodDish
Main IngredientInterest Group

Ingredients

 Papaya and mango- 1 each, peeled
 Red onion- 1/2 cup, cut to 1/4" dices
 Serrano or jalapeno chile- 1 tablespoon, seeded and minced
 Pepper flakes1 Teaspoon, dried (Salad rice vinegar- 1 tablespoon)
 Salt1/8 Teaspoon (Salad rice vinegar- 1 tablespoon)
 Cilantro1/4 Cup (16 tbs), finely chopped (Salad rice vinegar- 1 tablespoon)
 Grapefruit1 (Salad rice vinegar- 1 tablespoon)
 Strawberries- 1 cup, hulled and diced
 Cantaloup or other melon- 1/2 cup, diced
 Green pepper1/2 Cup (16 tbs), diced (Salad rice vinegar- 1 tablespoon)
 Lime juice1 Tablespoon (Salad rice vinegar- 1 tablespoon)
 Mint leaves1/4 Cup (16 tbs), finely chopped (Salad rice vinegar- 1 tablespoon)
 Macadamia nuts1/4 Cup (16 tbs), chopped (Salad rice vinegar- 1 tablespoon)

Directions

MAKING
1. Prepare at least one hour before serving to "marry" flavors
2. Dice fruit over a bowl to save juices but cut all fruit about the same size
3. Blend all ingredients except cilantro and nuts, if used
4. Add these just prior to serving
5. Salsas may be made up to three days ahead but should be served at room temperature

SERVING
6. Serve with fresh lemon wedges
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