Tropical Rum Lime Marinade Recipe

Summary

MethodMain Ingredient

Ingredients

 Fresh lime juice1⁄4 Cup (4 tbs)
 Dark rum2 Tablespoon
 Vegetable oil2 Tablespoon
 Garlic1 Clove (5 gm), minced
 Ground allspice1⁄8 Teaspoon
 Red pepper flakes10 Gram

Nutrition Facts

Serving size: Complete recipe

Calories 404 Calories from Fat 283

% Daily Value*

Total Fat 32 g49.2%

Saturated Fat 4.1 g20.6%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 40.2 mg1.7%

Total Carbohydrates 10 g3.5%

Dietary Fiber 3.5 g13.9%

Sugars 1.5 g

Protein 3 g5.2%

Vitamin A 8.3% Vitamin C 61.4%

Calcium 1.7% Iron 0.89%

*Based on a 2000 Calorie diet

Directions

Combine the ingredients and use to marinate chicken, pork, or shrimp.
Quantcast