Tropical Pineapple Banana Shake Recipe

Summary

Health IndexHealthyCuisine
CourseMethod
DishMain Ingredient

Ingredients

 Crushed pineapple1 Cup (16 tbs)
 Banana1 Large, quartered
 Buttermilk1 Cup (16 tbs)
 Honey1 Tablespoon
 Finely chopped ginger2 Teaspoon, candied
 Coconut extract1 drop

Directions

1 In a food processor or blender, combine the pineapple, banana, buttermilk, honey, and, if desired, the ginger and coconut extract. Whirl for 1 minute or until smooth.
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