Tropical Oatmeal Cookies Recipe

Tropical Oatmeal Cookies picture


Cooking Time15 MinDifficulty LevelEasy
Health IndexHealthyCuisine
Main Ingredient


 Shortening1⁄2 Cup (8 tbs)
 Brown sugar1⁄2 Cup (8 tbs)
 Sifted flour1 Cup (16 tbs)
 Cinnamon1⁄2 Tablespoon
 Chopped walnuts/Chopped pecans1⁄2 Cup (8 tbs)
 Granulated sugar1⁄2 Cup (8 tbs)
 Canned crushed pineapple8 1⁄2 Ounce (1 Can, Do Not Drain)
 Quick cooking oatmeal1 1⁄2 Cup (24 tbs)
 Soda1⁄2 Tablespoon
 Nutmeg1⁄8 Tablespoon
 Seedless raisins1 Cup (16 tbs)

Nutrition Facts

Serving size: Complete recipe

Calories 3981 Calories from Fat 1417

% Daily Value*

Total Fat 161 g247.1%

Saturated Fat 33.1 g165.6%

Trans Fat 13.5 g

Cholesterol 211.5 mg

Sodium 2149.5 mg89.6%

Total Carbohydrates 616 g205.2%

Dietary Fiber 40.7 g162.6%

Sugars 344 g

Protein 62 g124.7%

Vitamin A 5.4% Vitamin C 7.5%

Calcium 34.5% Iron 96.1%

*Based on a 2000 Calorie diet


Cream shortening and sugar until fluffy; beat in egg and fold in pineapple.
Add sifted dry ingredients.
Drop by heaping teaspoonsful on ungreased baking sheet.
Bake in preheated 375° oven for 15 minutes.
Makes 3 dozen.