Fresh Tropical Fruit Puree Recipe Video

Mangoes are considered a “super fruit” because they’re packed with vitamin C, dietary fiber and more. Kiwis are also a rich source of vitamin C, potassium (by weight, they have almost as much as bananas), vitamin A and E. Papayas, in addition to being rich in vitamins, promote good digestive health which can be incredibly important for babies little tummies.

Summary

Preparation Time5 MinDifficulty LevelVery Easy
Health IndexAverageCourseDessert
TasteSweetMethodBlending
SpecialityKidsVegetarianVegan
Main IngredientFruitInterest GroupHealthy

Ingredients

 
1 Mango, chopped
 
2 Kiwi, peeled and chopped
 
1 Cup Papaya, peeled and chopped

Directions

1. Place the ingredients into a food processor and puree.
2. Serve.

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Editors Review

Want a recipe that both babies and elders can eat? Well, Weelicious host has just done that, she made a fresh tropical fruit puree for her baby and served it to her husband for desserts. Fruits are healthy for kids so why not for elders. Give it a try and everyone will be benefitted. Its super simple to make and super healthy.

Questions, Comments and Reviews

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