Triticale Sourdough Pancakes Recipe

Summary

Difficulty LevelEasyHealth IndexHealthy
CuisineCourse
Method

Ingredients

 1 cup sourdough starter
 3/4 cup triticale flour
 Water1/2 Cup (16 tbs)
 Dry yeast3 Teaspoon
 Lukewarm water1/2 Cup (16 tbs)
 Honey1 Tablespoon
 Eggs2 , beaten
 Oil2 Tablespoon
 Cornmeal1/2 Cup (16 tbs)
 1/4 cup triticale flour
 Salt1/2 Teaspoon

Directions

Combine first three ingredients and leave in warm place overnight.
Next morning, sprinkle dry yeast over lukewarm water.
Add honey.
Let soak for 10 minutes.
Combine beaten eggs and oil.
Add to sourdough mixture.
Stir in cornmeal, 1/4 cup triticale flour and salt.
Add yeast mixture.
Leave in a warm place for 30 minutes.
Lightly oil an iron skillet and heat to medium-high heat.
Spoon pancake batter into skillet in desired amount.
When bubbles appear on the surface of the pancakes, turn them.
Remove when brown on underside.
Serve immediately.
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