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Tripe Creole Recipe
|Tripe||2 Pound (Fresh)|
|Onions||2 , thinly sliced|
|Garlic clove||1 Large, minced|
|Finely chopped lean ham||1⁄4 Cup (4 tbs)|
|Tomatoes||6 , peeled and coarsely chopped|
|Green pepper||To Taste, thinly sliced|
|Bay leaves||2 Small|
|Cayenne pepper||To Taste (Few Grains)|
Serving size: Complete recipe
Calories 1546 Calories from Fat 786
% Daily Value*
Total Fat 89 g136.2%
Saturated Fat 44.5 g222.7%
Trans Fat 1.4 g
Cholesterol 1262.3 mg
Sodium 1729.7 mg72.1%
Total Carbohydrates 62 g20.5%
Dietary Fiber 14.8 g59%
Sugars 34.4 g
Protein 128 g255.2%
Vitamin A 166.3% Vitamin C 202.7%
Calcium 81.2% Iron 52.1%
*Based on a 2000 Calorie diet
Put into a saucepan and add salted water to cover (1 teaspoon salt per 1 quart water).
Bring to boiling, reduce heat and simmer, covered, about 5 hours, or until tender.
Drain tripe and cut into 2x1/2 inch strips.
Cook onion and garlic until golden in heated butter in a saucepan.
Add remaining ingredients and season to taste.
Bring to boiling and cook 10 minutes, stirring occasionally.
Bring to boiling, cover and cook 30 minutes.