Trifle Recipe

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Preparation Time7 Hr 20 MinCooking Time20 Min
Ready In7 Hr 40 MinDifficulty LevelEasy
Health IndexHealthyServings6
VegetarianMain Ingredient
Interest Group,


 Pound cake loaf1
 Raspberry preserves1⁄2 Cup (8 tbs)
 Canned apricot halves17 Ounce, drained (1 Can)
 Sherry1⁄2 Cup (8 tbs)
 Vanilla dessert sauce4 Tablespoon
 Walnuts1⁄4 Cup (4 tbs)
 Whipping cream1⁄2 Cup (8 tbs)

Nutrition Facts

Serving size

Calories 542 Calories from Fat 209

% Daily Value*

Total Fat 23 g36%

Saturated Fat 5.7 g28.4%

Trans Fat 0 g

Cholesterol 107.7 mg

Sodium 314.8 mg13.1%

Total Carbohydrates 80 g26.8%

Dietary Fiber 2.9 g11.5%

Sugars 51.6 g

Protein 5 g9.3%

Vitamin A 4% Vitamin C 7.5%

Calcium 11.3% Iron 23.3%

*Based on a 2000 Calorie diet


Slice pound cake horizontally into 4 layers; spread two layers with preserves.
Top each with one of remaining layers.
Cut into 16 finger sandwiches.
Put apricots in blender container; blend till coarsely chopped.
Assemble dessert using either of the methods below.
Chill 8 hours or overnight.
Before serving put walnuts in blender container; blend till coarsely chopped.
Whip cream.
Top Trifle with cream and nuts.