Tranquillity Rice Recipe

Summary

Preparation Time5 MinCooking Time50 Min
Ready In55 MinDifficulty LevelEasy
Health IndexAverageServings4
CuisineCourse
MethodDish
Main IngredientInterest Group

Ingredients

 Nonstick vegetable oil cooking spray
 Onion1/2 Cup (16 tbs), chopped
 Fat1 Can (10oz), reduced
 Water1/4 Cup (16 tbs)
 Dry sherry1 Tablespoon
 1 tablespoon reduced-sodium soy sauce
 1 teaspoon dark sesame oil
 Hot pepper sauce 1/4 Teaspoon
 Brown rice1 Cup (16 tbs), uncooked
 Green onion1/3 Cup (16 tbs), chopped
 Water chestnuts1/2 Cup (16 tbs), chopped
 2 tablespoons sesame seeds, lightly toasted

Directions

1. Coat large nonstick skillet with cooking spray. Heat over high heat. Add onion. Cook, stirring constantly, 3 minutes or until lightly softened.
2. Add chicken broth, water, sherry, soy sauce, sesame oil, and hot sauce. Bring to boil. Stir in rice. Cover. Reduce heat. Simmer 45 minutes or until liquid is absorbed and rice is tender.
3. Remove from heat. Stir in green onion and water chestnuts. Before serving, sprinkle with sesame seeds. Garnish with green onion strips, if desired.
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